About Us

Coping Together

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Coping Together

Coping Together is a non-for profit organization determined to help individuals with developmental disabilities receive quality treatment for emotional, psychological, and behavioral challenges...

Services

Dialectical Behavior Therapy (DBT) is a form of Cognitive Behavioral Therapy (CBT) designed to help individuals who exhibit self-destructive behaviors...

Caring Staff

Shelley Skas is a Licensed Clinical Professional Counselor...

Guides

Here you will find useful links and resources that support mental health and wellness...

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Mental Health Services for Adults and Children with Developmental Disabilities

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About Us

Our Mission

Coping Together is a non-for profit organization determined to help individuals with developmental disabilities receive quality treatment for emotional, psychological, and behavioral challenges.

Background

Coping Together was founded in 2013 with the desire to educate parents and families about mental health awareness relating to children and how it affects their academic progress in school. As time went on the organization grew and started providing mental health counseling for individuals with developmental disabilities.

Our Staff

 

SHELLEY SKAS MA LCPC: Shelley Skas is a Licensed Clinical Professional Counselor. She received her Master’s Degree in Counseling Psychology and also holds a Type 73 certification in school counseling. Shelley’s areas of expertise are addressing emotional and behavioral problems. She specializes in Cognitive Behavioral Therapy for children and adolescents.  She also provides CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) for teens and adults.

TAMARA DENTON ED. D., LCPC, CADC, CAMT: Dr. Tamara Denton is a Licensed Clinical Professional Counselor, Certified Alcohol and Drug Counselor as well as a Certified Anger Management Specialist. She earned her Master's Degree in Family Sciences from Eastern Illinois University, and her Doctorate degree in Counseling Psychology with an emphasis in Counselor Education and Supervision from Argosy University. In counseling she feels an important factor to success is building a safe environment and trusting relationship between the counselor and client. She believes every client deserves to be given quality and adequate services. Showing compassion for her students and clients is one of her attributes. Dr. Denton has extensive experience working with family systems that have been fragmented by addiction and mental illness. As a skilled Counselor, Educator and Coach, Dr. Denton provides individual, family, couples and marital counseling sessions in an empowering environment where clients can feel safe and secure as they work toward achieving their goals.

CHRISTINE O’BRIEN MA LPC: Christine O’Brien is a Licensed Professional Counselor. She received her Master’s Degree in Counseling Psychology. Christine’s experience includes working with at-risk youth, family therapy, and working with individuals that have continuing mental illness. She specializes in CBT (Cognitive Behavioral Therapy) and Solution Focused Therapy.

SANGITA BOGATI MS LCPC: Sangita Bogati is a bilingual and bi cultural Licensed Professional Clinical Counselor. She graduated from St. Cloud State University, St. Cloud MN with a Masters Degree in Counseling Psychology and Addiction counseling and has combined her education and her training from the west and her knowledge and background from the east to create a holistic approach. Sangita has over 5 years of experience working with a variety of mental health issues (major depression, PTSD, anxiety, ADHD, bipolar, autism, developmental disabilities, and substance abuse issues). She works with adolescents to enhance self-esteem, decision making, recover from addiction and setting goals. She has experience in anger management, crisis intervention, family counseling, behavior management, addiction counseling, grief and loss, stress management, mindfulness, psycho educational groups and group therapy. Her approach includes dialectic behavioral skills, cognitive behavior therapy, systems therapy, and structural therapy.

KASIA BUDYN MA, NBCC, LPC: Kasia Budyn is a bilingual Licensed Professional Counselor. She received her Master’s Degree in Professional Counseling.  Kasia’s experience includes working with individuals that have developmental and intellectual disabilities.  She specializes in CBT (Cognitive Behavioral Therapy).

 

Board of Directors:

Shelley Skas MA LCPC, President

Nicole Varley MA LCPC, Secretary

Caitlin Ryan MA LCPC, Treasurer

Christine Gesiorski MA LPC

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