Dialectical Behavior Therapy (DBT)

portfolio1 portfolio2 portfolio3 portfolio4

Coping Together

Coping Together is a non-for profit organization determined to help individuals with developmental disabilities receive quality treatment for emotional, psychological, and behavioral challenges...


Dialectical Behavior Therapy (DBT) is a form of Cognitive Behavioral Therapy (CBT) designed to help individuals who exhibit self-destructive behaviors...

Caring Staff

Shelley Skas is a Licensed Clinical Professional Counselor...


Here you will find useful links and resources that support mental health and wellness...

small portfolio1 small portfolio2 small portfolio3 small portfolio4
themed object

Mental Health Services for Adults with Developmental Disabilities

get in touch

Dialectical Behavior Therapy (DBT)

What is DBT?

Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It can often be beneficial for those who have gone through various traumatic experiences and helps to focus on some level of acceptance.

Contact us for more information on our Dialectical Behavior Therapy (DBT) program.

To learn more visit these helpful sites:

slide up button