Coping Together is a non-for profit organization determined to help individuals with developmental disabilities receive quality treatment for emotional, psychological, and behavioral challenges...
Dialectical Behavior Therapy (DBT) is a form of Cognitive Behavioral Therapy (CBT) designed to help individuals who exhibit self-destructive behaviors...
Shelley Skas is a Licensed Clinical Professional Counselor...
Here you will find useful links and resources that support mental health and wellness...
Mental Health Services for Adults with Developmental Disabilities
Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It can often be beneficial for those who have gone through various traumatic experiences and helps to focus on some level of acceptance.
Contact us for more information on our Dialectical Behavior Therapy (DBT) program.
To learn more visit these helpful sites:
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